Welcome to the detox heavyweight championship of the world – in the yellow corner, weighing in at 76 kilos, we have the Accidental Health Nut… The weight loss aspect is an important part of the detox for most people, myself included. If you hope to lose weight on the detox, you want to know how [...]
By day nine, the one question I can bank on having been asked more times than I’ve had hot spicy lemon drinks, is ‘Why?’ As in ‘Why the hell are you doing this, are you mad?!’. In truth it’s a fair question, and one that does occasionally enter my mind whilst supping on lemon juice [...]
I’ve got a yoga DVD called Yoga For Surfers, which is great as I like yoga and love surfing. Normally I avoid instructional DVDs like the plague, especially for something like yoga where it’s meant to be about mental calm as much as anything else, but this one works really well for me. Anyway, it’s [...]
May the force be with you. One of the classic philosophical statements of the 20th century, or just some tosh from Star Wars that Obi Wan said? Well as many of history’s greatest scholars and sages have been at pains to point out, there is a universal life force that runs through everything. Call it [...]
Day 3 and I’ve lost a whopping 3.5 kilos. Perhaps that tells you I was packing some timber before I started… Or maybe it’s just that all the accumulated toxins and shit from my colon have finally fulfilled their long awaited appointment with Mr Armitage Shanks. Feeling quite perky today. Up at 4.45 am, which [...]
After a few months in Ibiza, I’m now back in Sydney and ready to try out something I’ve been thinking about for a while – a month long home-made detox program. This time the idea is to try 10 days Lemon Cleansing. Which will then be followed by 10 days of Vipassana meditation. Finished off [...]
It’s Day 6 and the plan is to finish the fast on day 7, just 36 hours to go. You may think 36 hours seems like a long time. It generally does if you think about going without food for 36 hours. It definitely does if you haven’t eaten for 5 days before that. But [...]
As with any detox or diet like this, views are sharply divided on its effectiveness and validity. Some healthcare professionals will say the lemon detox is pointless, other will endorse it. I’ve already gone into the absolute basics as to why I think it works for me, but here’s a bit more of an explanation [...]
What happens when you keep putting a substance into a container that’s porous by nature? The container ends of up soaking in some of the substance of course, easy. Like when you chop onions on a chopping board every day, then you chop some melon on it and your fruit salad tastes of onions. Or [...]
Then you’re doing alright if that’s all you eat or drink all day. Means you don’t have to keep explaining to local shopkeepers why you’ve just bought their entire week’s supply of them in one go, again. Luckily at this time of year lemons in Ibiza are like wankers at work, you can’t get away [...]
The Lemon Detox Diet Reci...: Like many of the best recipes, the lemon detox uses onl... 
Vipassana Meditation: 5 T...: Vipassana meditation is the original, pure style of med... 
The Lemon Detox Diet – Th...: The lemon detox diet is one of the most talked about de... 
Sub 4 Hour Marathon For A...: It all started a few years back, deep in the zone of a ... The Daily Lemon Detox Sch...: To get the best from the lemon detox, think of it like ... © 2013 Accidental Health Nut. All Rights Reserved.
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