Tag Archives: detox
The Lemon Detox Diet – The 22 Post MasterClass

The Lemon Detox Diet – The 22 Post MasterClass

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The lemon detox diet is one of the most talked about detox recipes ever created.

Fifty years after its maiden cleanse, it’s still the subject of much debate – some people swear by it, some people swear about it.

This 22 post master class is an in depth account of the lemon detox.

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Lemon Detox Day 2 – Me Hungry? Oh No, Never…

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Can’t believe it, 4.30pm on day 2 and I’m bloody starving! Just been out for a run, come back and my stomach thinks my throat’s been cut. Currently necking a load of the old Lemon Spice juice, loading it up with maple syrup in a somewhat futile effort to quell the calorie cravings. I’ve not [...]

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Ibiza Lemon Detox Day 7 – I’m Doing Fine Now, Without You Baby

Ibiza Lemon Detox Day 7 – I’m Doing Fine Now, Without You Baby

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When The Pasadenas sung this heart felt line, they were doing fine now without some recently departed lady-friend of theirs. They ‘nearly cried themselves to death’ over it, but then ‘they stopped and got a hold of themselves’.  Very commendable of the boys, I hope that they came out the other side bigger, stronger and [...]

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Ibiza Lemon Detox Day 6 – 36 Little Hours

Ibiza Lemon Detox Day 6 – 36 Little Hours

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It’s Day 6 and the plan is to finish the fast on day 7, just 36 hours to go. You may think 36 hours seems like a long time.  It generally does if you think about going without food for 36 hours. It definitely does if you haven’t  eaten for 5 days before that. But [...]

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Ibiza Lemon Detox Day 5 – A Breath Of Fresh Air

Ibiza Lemon Detox Day 5 – A Breath Of Fresh Air

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I like to do a lot of exercise.  Again, it’s a bit of the old yin and yang, schizophrenic lifestyle that I have a habit of adopting. Running, swimming, yoga, surfing are all great for the mind and getting free of all the nonsense that usually swims round my head.  Gets you into that semi [...]

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Ibiza Lemon Detox Day 4 – Now For The Pseudo Science

Ibiza Lemon Detox Day 4 – Now For The Pseudo Science

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As with any detox or diet like this, views are sharply divided on its effectiveness and validity. Some healthcare professionals will say the lemon detox is pointless, other will endorse it. I’ve already gone into the absolute basics as to why I think it works for me, but here’s a bit more of an explanation [...]

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Ibiza Lemon Detox Day 3 – It’s All Coming Out Now

Ibiza Lemon Detox Day 3 – It’s All Coming Out Now

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What happens when you keep putting a substance into a container that’s porous by nature?  The container ends of up soaking in some of the substance of course, easy. Like when you chop onions on a chopping board every day, then you chop some melon on it and your fruit salad tastes of onions. Or [...]

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Ibiza Lemon Detox Day 2 – If God Gives You Lemons…

Ibiza Lemon Detox Day 2 – If God Gives You Lemons…

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Then you’re doing alright if that’s all you eat or drink all day.  Means you don’t have to keep explaining to local shopkeepers why you’ve just bought their entire week’s supply of them in one go, again. Luckily at this time of year lemons in Ibiza are like wankers at work, you can’t get away [...]

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Ibiza Lemon Detox Day 1 – Berlin to Ibiza, Raw Food To No Food

Ibiza Lemon Detox Day 1 – Berlin to Ibiza, Raw Food To No Food

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Who goes to Berlin for their mate’s clubnight at Berghain – the venue that stays open for 24 hours straight every weekend – and ends up on 3 day raw food diet? Someone who parties too hard and is unable to cook? Or perhaps someone who’s contemplating where their priorities lie now-a-days.  Hedonism or health?  [...]

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The Daily Lemon Detox Schedule…And How Long Will It Last?

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To get the best from the lemon detox, think of it like a big meeting, an important purchase or a long distance race. Prepare beforehand, focus during and finish correctly. Preparation The main prep required is mental – getting your head into the gear of thinking you won’t be eating solid food for a few [...]

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