I like to think of myself as a kind hearted and sharing person. It’s a nice cosy image and one that I’m rather fond of. I also like to think that marriage is about being understanding, sharing and not letting petty material issues intrude into one of life’s longest and most precious bonds. Which is [...]
Welcome to the detox heavyweight championship of the world – in the yellow corner, weighing in at 76 kilos, we have the Accidental Health Nut… The weight loss aspect is an important part of the detox for most people, myself included. If you hope to lose weight on the detox, you want to know how [...]
When that cheeky tyke Oliver Twist famously stated, ‘Please Sir, I want some more’, he wasn’t talking about his daily lemon, maple syrup and cayenne fix. Believe it or not, the object of his desire was something far less appetising – a bowel of thin workhouse gruel. But it just goes to show, that when [...]
By day nine, the one question I can bank on having been asked more times than I’ve had hot spicy lemon drinks, is ‘Why?’ As in ‘Why the hell are you doing this, are you mad?!’. In truth it’s a fair question, and one that does occasionally enter my mind whilst supping on lemon juice [...]
Woke up this morning feeling on top of the world. Headache’s vanished, got loads of energy and ready to take on the world. The last two days of toxic release seem to be a thing of the past. So now I’m clean, and free, flying like a bird in the sky… And clearly delirious from [...]
Yesterday was a tough day, call it a hump if you like. I was feeling hungry for the lots of the day, then a headache kicked in and I wasn’t feeling on top of the world. That’s life though, peaks and troughs. Sometimes they stretch out over long periods, sometimes you have a few in [...]
I’ve got a yoga DVD called Yoga For Surfers, which is great as I like yoga and love surfing. Normally I avoid instructional DVDs like the plague, especially for something like yoga where it’s meant to be about mental calm as much as anything else, but this one works really well for me. Anyway, it’s [...]
May the force be with you. One of the classic philosophical statements of the 20th century, or just some tosh from Star Wars that Obi Wan said? Well as many of history’s greatest scholars and sages have been at pains to point out, there is a universal life force that runs through everything. Call it [...]
After a day’s break from the salt water flush, I thought I’d better get the old plumbing flowing again with some more Epsom Salts. And let me tell you, they certainly do their job. If they came with a money back guarantee no one would be asking for their money back. They’d be too busy [...]
Day 3 and I’ve lost a whopping 3.5 kilos. Perhaps that tells you I was packing some timber before I started… Or maybe it’s just that all the accumulated toxins and shit from my colon have finally fulfilled their long awaited appointment with Mr Armitage Shanks. Feeling quite perky today. Up at 4.45 am, which [...]
The Lemon Detox Diet Reci...: Like many of the best recipes, the lemon detox uses onl... 
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The Lemon Detox Diet – Th...: The lemon detox diet is one of the most talked about de... 
Sub 4 Hour Marathon For A...: It all started a few years back, deep in the zone of a ... The Daily Lemon Detox Sch...: To get the best from the lemon detox, think of it like ... © 2013 Accidental Health Nut. All Rights Reserved.
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