Official: The 7 Healthiest Drinks Ever

Official: The 7 Healthiest Drinks Ever

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Everyone’s got their favourite drinks and usually they’re booze, coffee or coke. Nothing wrong with that, between them they make the world go round.

But in between all that stuff, there’s a world of easy to make, delightful to drink beverages crying out for attention.

Check out these 7 below, tailor made to taste terrific and make you feel great (especially handy the morning after the night before).

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SN Goenka: Answers On Vipassana

SN Goenka: Answers On Vipassana

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Who the hell is SN Goenka you may ask? Well he’s one of the wisest, most interesting and inspirational people I’ve ever heard speak, plus he’s what you could call the spiritual leader of modern day Vipassana (as far as a practice like Vipassana can ever have a leader)

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Asparagus, Toasted Seed & Quinoa Salad with Crutons

Asparagus, Toasted Seed & Quinoa Salad with Crutons

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The toasted linseeds give this dish a delightfully rich flavour that your tastebuds will adore. Your body will be saying thanks for the linseeds too – their high Omega 3 content will see to that.

Time to prepare: 30 minutes
Level: easy
Feeds: 4 as a main, 6 as a side

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3 Extra Easy & Heroically Healthy Vegetable Treats

3 Extra Easy & Heroically Healthy Vegetable Treats

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Vegetables: great as a side dish, but on their own…boring as a nun in bed, right?

Wrong! The 3 works of art below will transform you into a vegetable super hero from the rustic fields of Italia, bestowed with incredible powers of angelic vegetable treat preparation in just 10 minutes.

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The Happy Secret To Better Work

The Happy Secret To Better Work

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One question that’s always interested me is: Should we do work that makes us happy or should we be happy with any work that we do?

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Public Speaking The Easy Way

Public Speaking The Easy Way

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Shopping malls have only ever given me one thing of any use. But that thing was pretty useful – the ability to give speeches and presentations to large rooms full of people.

And how did they do that? By giving me a big bill for self help books and DVDs? Nope, by introducing me to Toastmasters…

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Scenar: How To Heal A Problem Achilles

Scenar: How To Heal A Problem Achilles

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Injuries can be a right pain in the arse, and in many other parts of the body too! But for most long distance runners, footballers or ageing ‘athletes’ of any description, injuries are like running out of booze just after the off license has shut – one of Mother Nature’s inevitable but rather disagreeable practical jokes.

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Frack Off – No Coal Seam Gas Mining

Frack Off – No Coal Seam Gas Mining

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How would you like someone to blast vast quantities of toxic chemicals, sand and water into the ground near your house? What about if it meant there was a good chance that this poisonous mixture would then contaminate the local water table?

Well, this exactly what Coal Seam Gas mining and the process known as ‘Fracking’ does, and the Australian government seem like they are rather fond of the idea.

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The Sydney Marathon – 3 Things We Learnt

The Sydney Marathon – 3 Things We Learnt

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Last Sunday me and a few thousand others ran a hot and hard Sydney Marathon. What did we learn? A few lessons we should already have known…but at least we had fun!

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3 Kinds Of Happiness from Martin Seligman

3 Kinds Of Happiness from Martin Seligman

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Happiness – some try to buy it, some never find it and some have it in abundance no matter what.

For most of us that subjective state of mind we call ‘being happy’ comes and goes, varies in intensity and seems to depend on a multitude of factors.

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